Damn computer i wrote loads and then it crashes!!
Tomorrow the Gym membership runs out. 6weeks! Dad is unable to go tomorrow - back at work. Today we hit the Gym hard, and Dad managed 1.5Chin ups un-assisted - which is a vast improvement on his former self! HAd a lino(or similar) put down in the loos, mum was worried about them, but it looks quite good and it takes a while to get used to new stuff. Had a text of 'E', the guy in the House, turns out the people ahve moved out and he has all the keys so i can turn up when i want. 'D' text to see when he could move in, hes aiming for around the same time as me! But will he keep up the Jitsu?